Ready to take your health and fitness to the next level?

I’ll guide you
on how to fuel
& move your body
to exceed all of your goals

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I teach you how to work with your body instead of against it.

Despite all of the things you might be hearing, there is no “one-size-fits-all” when it comes to your wellness.
That’s why all of my coaching options have customized elements and communication built-in…
so you can start seeing and feeling the results you’ve been dreaming of.

meet your coach

Hi, I’m Kristin!

As a Nutritionist and Certified Personal Trainer (CPT), I help people lose weight and feel empowered by implementing mindset work along with customized fitness and nutrition plans.

Unlike other programs, I work with my clients to reach their goals using specific strategies tailored to their body type and lifestyle.

I’ve worked with dozens of people just like you who made the decision to change their life — so regardless of your fitness level or nutritional knowledge, I’ll show you how easy (and fun!) it can be to start your health journey!

Get to know me!

want to see if we’re a good fit?

book a free consultation!

book now

Real results from real clients.

Testimonials

“She explains the science behind every recommendation she makes. I've learned so many things I wish I had been taught years ago!”

Working with Kristin has changed my whole outlook on nutrition, exercise, and how I treat my body. I've struggled with dieting my whole life. Kristin is so loving, understanding, and knowledgeable. She explains the science behind every recommendation she makes. I've learned so many things I wish I had been taught years ago! I feel so comfortable talking to her about my insecurities and hopes. She's helped me work toward my goals and encourages me every step of the way. I feel so grateful for everything I've learned and experienced while working with Kristin! I've referred my friends to her and think that everyone would benefit from working with her!

Lisa M

“…the skills and habits she helped me develop have now become second nature, a healthy lifestyle that will last.”

Kristin was my incredible 1:1 coach through a 55 pound weight loss journey. During our time together, I learned so much about how to fuel my body and also how to train it. Although I was hesitant to lift weights, she patiently taught me all about strength training one baby step at a time and I now can’t imagine my life without it. I am infinitely grateful to have had her as my nutrition and strength coach and feel that the skills and habits she helped me develop have now become second nature, a healthy lifestyle that will last.

Kat N